One:One Coaching Intensive for soul-led entrepreneurs ready to go deeper

3 Month Programme | 7 one:one calls | Unlimited Voxer support

This is for soul-led, mission-driven business owners whose life looks good from the outside, but inside something still feels off.

You’ve built the business and the life you thought would make you happy. You’re doing meaningful work. You’ve made brave decisions.

But no matter how much you’ve achieved on paper, in the quiet moments you wonder:

Why don’t I feel happier? More content? More fulfilled?

And beneath that, the question you’re really afraid to ask… ‘What if I get to the end of my life and feel like I never truly lived it?’

This is deep inner work. It’s raw and it’s real.

Over 3-months we’ll :

• Uncover the story that you live your life through, that’s been quietly shaping every decision you make, your relationships, your work, and how you feel about yourself.

• So instead of feeling stuck, second-guessing every decision, comparing yourself to everyone else, and trying to get it right so nobody disapproves, you begin to feel clearer, steadier, and more like yourself again.

• The aim is not to create new goals or hold you accountable. It’s to help you (re)connect to who you are at your core, before all the pleasing, proving and overthinking took over. Because when you uncover what’s true for you, a peace, clarity and joy emerges that you’ve been yearing for. Decisions and aligned action become inevitable as a true expression of you.

This work is not surface-level mindset work. It goes deeper than that. We’ll get to the root subconscious patterns and beliefs that have been driving your behaviour for years. The ones that keep you exhausted, overburdened, over-serious, and quietly wondering if there’s something wrong with you.

There isn’t.

There’s just a story you’ve been living through for a very long time. And once we can see it clearly, we can begin to heal it.

As a coach, healer, and group facilitator with 20 years experience guiding individuals on their journey toward healing and self-discovery, I’ve seen the same pattern again and again: capable, intuitive, heart-led people who can hold everyone else beautifully, but privately feel exhausted from pleasing, comparing, overthinking, and trying to get everything ‘right’.

In my 14 years as a chiropractor, I gained a deep understanding of nervous system regulation and just how much the body carries. And through coaching and retreats, I’ve seen time and again how profoundly someone can heal when finally the right questions are asked and the right environment is created.

Clients often come in saying, ‘I don’t understand why I still feel like this.’

And the shift begins when they stop trying to fix themselves and finally see the story they’ve been living through.

What others are saying…

That is the level of work we’re doing here.

It’s not for everyone.

It’s not for you if you want a quick fix, a silver bullet, or someone to rescue you. It’s not for you if you’re not willing to look at your past, your story, your patterns, and the parts of yourself you’d rather keep tucked away.

I will hold you all the way. But I won’t do the work for you.

Is this for you?

Chances are, you’ve already tried a lot to change how you feel. You’ve had business coaching, been on personal development seminars, read the books, listened to countless podcasts… and it’s all been interesting, inspiring, illuminating… but none of it has actually ‘worked’. It hasn’t significantly moved the needle on how you’re feeling.

It’s for you if you’re tired of living in your head, trying to make the perfect decision, comparing yourself to everyone else, and trying to get it right so nobody disapproves.

And it’s for you if you’re finally ready to stop chasing the next insight and turn towards yourself (even if that scares you).

We begin with your hidden story, the one you live your life through without even knowing it. The childhood patterns. The approval-seeking. The old beliefs that have been deciding what feels safe, what feels possible, and what you’re allowed to want. This is the first real shift. Not just understanding your patterns, but seeing the root of them clearly enough that they begin to loosen.

Then we move into the deeper healing. Where we meet what’s been held beneath your story: The emotions, body responses, old beliefs and protective patterns that have kept you trying to get it right, hold it all together, and stay acceptable to the people around you. Not to force anything open, and not to dig for pain for the sake of it, but to create enough safety for the truth to emerge without shame, and for your body to begin releasing what it’s been carrying for so long. This is often where clients stop blaming themselves and start understanding why certain patterns have felt so hard to shift.

As the old story softens, the final part is about coming home to yourself. Your own truth starts to become louder than the need to be approved of. You move out of your head and back into your body. Decisions become less tangled. What you want becomes clearer. And aligned action starts to feel less like a performance and more like a natural expression of who you are.

Inside these 3 months, you’ll have 7 private 1:1 calls with me, so we can go deep enough to find the root of what’s actually driving you, not just talk around the edges of it.

You’ll have unlimited Voxer support between calls, so you’re not trying to hold the work alone when something lands, unravels, or suddenly makes sense on a Tuesday afternoon.

You’ll receive practices, rituals, energy clearing and somatic release as needed, so the work doesn’t stay as an idea in your head. It moves through your body and into your actual life.

Throughout the process, I’ll hold a fiercely protective space for you to sit with your truth and your shadows. Where you can be fully seen, without expectation or judgement. I’ll be gentle when you need support. I’ll be direct when the truth needs naming. I’ll ask the piercing questions.

It won’t always be easy, but you will not be doing it alone.

Before you join, we’ll have a call to make sure this is the right work for you right now. If I don’t genuinely feel it is, I’ll tell you. I won’t take you into something I don’t believe is right for you.

Here’s what to do next.

Step 1: Book your call so we can check we’re a good fit.

Step 2: We’ll talk honestly about where you are, what’s been keeping you stuck, and whether this is the right container for you.

Step 3: If it’s a yes for both of us, we’ll get your first session booked and begin.

Hi. I’m Heidi.

Coach. Healer. Guide. (…and chocolate addict!)

My hope for myself and my clients is to live a life of joy, adventure and purpose. Whether that be through work that’s deeply meaningful, cultivating fulfilling relationships, ambitious travel or simply being present to the awe and wonder we can create in our everyday lives. My intention is to (re)awaken you to the possibility and promise of experiencing life as your truest self.

A little piece of my story:

The first 14 years of my career were spent building a thriving Chiropractic practice. I loved everything about it; the philosophy, the art, the lifestyle … but my struggles with self-confidence and worth left me feeling hollow and inadequate, no matter what I achieved. 

I attended countless seminars searching for the key that was going to ‘fix’ me, but it wasn’t until a week-long retreat in Ireland in 2017 that things significantly started to shift. My inner healing dramatically accelerated and life and business got a whole lot more fun.

As I started to align more congruently with who I am at my core, it became clear that I wanted to offer my work in a different way. I sold my Chiropractic business in 2020 to focus all my energy into coaching.

I love that I get to work with Healers and Conscious Entrepreneurs, being a part of their journey toward a deeper authenticity and truth. Through 1:1 coaching, group programmes and retreats I’ll gently challenge you to go within to identify and transform your blocks and limiting patterns, so you can ultimately express more of yourself and uncover more of your gift. 

This is our one life. Let’s really live it!!

Choose You.

It’s time to take a leap of faith in yourself. You are exquisite beyond belief. 

As you reconnect with your truth and awaken what’s possible within, you can align more authentically with your purpose, your passion, your gift. 

Become emboldened to experience the pure joy and freedom of expressing your uniqueness, unchained by external expectations, conditioning, perfectionism and approval. 

The heaviness in your life is replaced with vitality, spontaneity and fun as you connect more deeply with yourself and others.

You can move forward in every area of your life from a place of peace, certainty and trust.

Investment:

£1,800 for the 3-month container.

Or you can split it into 3 payments of £659 across the 3 months if that feels cleaner for your cash flow.

My guarantee is simple: we’ll only begin if we both feel this is the right work for you right now.

And after your first session, if it’s clear that this container isn’t the right fit, we’ll name that honestly rather than forcing it.

You won’t be pushed or held inside something that doesn’t feel right.

This work asks for courage, but it should never feel like you’ve been talked into a commitment your body is already saying no to.

We’ll create a fiercely protective space for you to sit with your truth and your shadows, to be seen and witnessed like never before. I’ll ask piercing questions so we can access the deeper truth of who you are.

• As you are held through this process, your subconscious patterns and beliefs begin to dissolve, as we get to the very root of what’s been holding you back.

• As you heal at a foundational level, you begin to (re)connect to who you are at your core. Decisions and aligned action become inevitable as a true expression of you.
  

> P.S. As soon as you book your call, I’ll send you The Hidden Story Starter: three questions to help you begin spotting the approval-seeking pattern before we even speak.

> They’re not homework. They’re a doorway.

> You’ll start noticing where you’ve been trying to get it right, keep the peace, avoid disappointing people, or prove you’re “good enough” without even realising it.

> That way, by the time we get on the call, we’re not starting from the surface. We’re already listening for the story underneath.

or

> Bonus: The Hidden Story Starter

> As soon as your call is booked, I’ll send you three carefully chosen questions to help you start seeing the approval-seeking story underneath the stuckness.

> This isn’t homework, and it’s not another thing to perform.

> It’s a gentle doorway into the work, so by the time we speak, you’ve already started noticing the pattern that’s been quietly shaping your choices, relationships and sense of self.

> Most people come to the call with one or two “oh, that’s what I’ve been doing” moments already beginning to land.

> More truth. More aliveness. More you.

We begin with your hidden story, the one you live your life through, oblivious of how its impacting you.
Then we move into the deeper healing. We shine a light on your blind spots, your unconscious beliefs and conditioning, and begin to deconstruct the frameworks that limit your growth. To uncover what’s actually driving you, your decisions, your worth. Not to dig for pain for the sake of it, but to create enough awareness and safety for your truth to emerge without shame, and for your body to begin to release what it’s been carrying for so long. This is often where clients stop blaming themselves (and others) and start understanding why certain patterns have felt so hard to shift.

As the old story softens, the final part is about coming home to yourself. Your own truth starts to become louder than the need to be approved of. You move out of your head and back into your body. You begin to feel clearer about what you want. Decisions become less tangled. And aligned action starts to feel less like a performance and more like a natural expression of who you are.

The ones that keep you exhausted, overburdened, over-serious, and quietly wondering if there’s something wrong with you.

It’s impossible to see your own blindspots. 

Our work is to identify and release the root of what’s holding you back.

To shine a light on your unconscious beliefs and conditioning, and deconstruct the frameworks that limit your growth. 

To uncover what’s actually driving you, your decisions, your worth.

And it’s so much deeper than just ‘not feeling good enough’.

Then we move into the deeper healing: where we meet what the story has been protecting. We work with the emotions, body responses and old beliefs and protective patterns that have kept you trying to get it right, hold it all together, and stay acceptable to the people around you.

Not to force anything open, and not to dig for pain for the sake of it, but to create enough awareness and safety for the truth to emerge without shame.

This is often where clients stop blaming themselves and start understanding why certain patterns have felt so hard to shift.

Then we move into the deeper healing. We shine a light on your blind spots, your unconscious beliefs and conditioning, and begin to deconstruct the frameworks that limit your growth. To uncover what’s actually driving you, your decisions, your worth. Not to dig for pain for the sake of it, but to create enough awareness and safety for your truth to emerge without shame, and for your body to begin to release what it’s been carrying for so long. This is often where clients stop blaming themselves (and others) and start understanding why certain patterns have felt so hard to shift.

Then we move into embodied healing. This is where we work with your blind spots, your subconscious beliefs, emotions and shadow, as well as your body and nervous system. Not to dig for pain for the sake of it, but to create enough awareness and safety for your truth to emerge without shame. This is often where clients stop blaming themselves and start understanding why certain patterns have felt so hard to shift.

As we create enough awareness and safety for your truth to emerge, we move into embodied healing. We work with your blind spots, your subconscious beliefs, emotions and shadow, as well as your body and nervous system.

identify your blind spots, rewire beliefs, and release your past. As this process begins, your subconscious blocks dissolve.

Then we move into profound embodied healing. This is where we work with the subconscious blocks, the body, the nervous system, the emotion and the shadow. Not to dig for pain for the sake of it, but to create enough safety for the truth to come up without shame. This is often where clients stop blaming themselves and start understanding why certain patterns have felt so hard to shift.

It’s for you if you’re tired of second-guessing every decision, comparing yourself to everyone else, and trying to get it right so nobody disapproves.

Your subconscious mind is running old patterns and programmes that you don’t even know are there.

It’s impossible to see your own blindspots. 

Our work is to identify and release the root of what’s holding you back.

To shine a light on your unconscious beliefs and conditioning, and deconstruct the frameworks that limit your growth. 

To uncover what’s actually driving you, your decisions, your worth.

And it’s so much deeper than just ‘not feeling good enough’.

I’m a coach, healer, and group facilitator with 20 years experience guiding individuals on their journey toward healing and self-discovery.

When space is held for you, without expectation or judgement, fiercely protective of all that you are - you will feel seen and witnessed like never before.

Here’s what I believe the problem is (and I promise you - it’s not you!)

You’ve been trying to heal deep subconscious beliefs with surface-level work.

And because your life looks so good on paper, it’s easy to convince yourself that you just need one little tweak, one fix, one insight - to finally make everything fall into place.

But that’s never going to solve it, and you’ve got countless seminars to prove it.

But all these ‘failed attempts’ can make you feel hopeless. Like it’s never going to change.

The pain of that is tough to take, but it’s the exact thing you need to step into this deeper work, that will actually allow you to transform.

It’s your compass that something is off in your life, and its the motivation you need to step fully into this work.

Its actually one of the most exciting moments in someones life.

And for many, this deeper work can feel scary, but I promise you that living your life not doing this work is a far harder place to be.

Whereas turning towards it, towards yourself - it brings you alive.

It allows you to access the presence, the peace, the freedom that you’ve been yearing for.

And I know what it feels like to look in the mirror 2 yrs later and realise still nothing’s changed. It’s time to do the inner work.

So instead of second-guessing every decision, comparing yourself to everyone else, and trying to get it right so nobody disapproves, you begin to feel clearer, steadier, and more like yourself again.

We’ll get to the root subconscious patterns and beliefs that have been driving your behaviour for years. The ones that keep you exhausted, overburdened, over-serious, and quietly wondering if there’s something wrong with you.

If you’ve already done some significant inner work, but are now ready to go deeper on your healing and awakening.

As a coach, healer, and group facilitator with 20 years experience guiding individuals on their journey toward healing and self-discovery, I’ve seen the same pattern again and again: capable, intuitive, heart-led people who can hold everyone else beautifully, but privately feel exhausted from performing, pleasing and overthinking.

Clients often come in saying, “I don’t understand why I still feel like this.”

And the shift begins when they stop trying to fix themselves and finally see the story they’ve been living through.

• So instead of second-guessing every decision, comparing yourself to everyone else, and trying to get it right so nobody disapproves, you begin to feel clearer, steadier, and more like yourself again.

• You’ll heal at a foundational level, and rediscover who you are at your core. A clarity, certainty and confidence begins to emerge, and decisions and aligned action become inevitable as a true expression of you.

• > It’s to help you come back to the part of you that was there before the pleasing, proving, overthinking and performing took over.

  We’ll get to the root subconscious patterns and beliefs that have been driving your behaviour for years. The ones that keep you exhausted, overburdened, over-serious, and quietly wondering if there’s something wrong with you.

  This work has depth. It’s raw and it’s real.

It’s not for everyone.

If you’ve already done some significant inner work, but are now ready to go deeper on your healing and awakening.

It’s for you if your business is successful and heart-led, but you secretly fear you might be broken because nothing has really shifted how you feel.

It’s for you if you’re tired of living in your head, trying to make the perfect decision, comparing yourself to everyone else, and feeling like you’re always coming up short.

Here’s why:

You’ve been trying to heal deep subconscious beliefs with surface-level work.

And because your life looks so good on paper, it’s easy to convince yourself that you just need one little tweak, one fix, one insight - to finally make everything fall into place.

But that’s never going to solve it, and you’ve got countless seminars to prove it.

But all these failed attempts can make you feel hopeless. Like it’s never going to change. That you’ll never feel any different.

The pain of that is tough to take, but it’s the exact thing you need to step into this deeper work, that will actually allow you to transform.

It’s your compass that something is off in your life, and its the motivation you need to step fully into this work.

Its actually one of the most exciting moments in someones life.

And for many, this deeper work can feel scary, but I promise you that living your life not doing this work is a far harder place to be.

Whereas turning towards it, towards yourself - it brings you alive.

It allows you to access the presence, the peace, the freedom that you’ve been yearing for.

This is deep inner work - the kind that changes how you see yourself.

 Because when that shifts, everything in your life begins to move.

And you begin to create a life that is unapologetically yours.

There is just a story you’ve been living through for a very long time. And once we can see it clearly, we can begin to heal it

In reality, You just haven’t had the right approach - yet.

Ironically, I believe this is one of the most exciting moments in someones life. I know that the pain of it feels aweful, but it’s the very thing that allows you to step into this deeper work. It’s your compass that something is off in your life, and its the motivation you need to step fully into this work.

And for many this deeper work can feel scary, but I promise you that living your life not doing this work is a far harder place to be.

Whereas turning towards it, towards yourself - it brings you alive.

It allows you to access the presence, the peace, the freedom that you’ve been yearing for.

So you can rediscover the truth of who you are and who you’re meant to be in this world.

So you can live a life where you feel deeply connected and purposeful on every level.

I hold the space for you to live into all that’s possible for you as you begin to feel the inner peace and freedom you’ve dreamed of. 

…and in the quiet of the night, you question ‘what if this never changes? What if I always feel this way - like I’m not truly living my life?’

And in the quiet of the night, you worry that you might get to the end of your life and feel like you never truly lived it.

My work calls on my deep understanding of nervous system regulation and somatic healing, having worked as a chiropractor for 14 years.

So you can rediscover the truth of who you are and who you’re meant to be in this world.

So you can live a life where you feel deeply connected and purposeful on every level.

I hold the space for you to live into all that’s possible for you as you begin to feel the inner peace and freedom you’ve dreamed of. 

As you get clearer on who you are at your core, and what’s true for you, a clarity, certainty and confidence emerges that’s been eluding you. Decisions and action become inevitable as a true expression of you.

• We’ll create a fiercely protective space for you to heal on a foundational level. To be seen and witnessed like never before. I ask piercing questions so we can access the deeper truth of who you are.

• We’ll create a fiercely protective space for you to be seen and witnessed like never before. I ask piercing questions so we can access the deeper truth of who you are.

It allows us to get to the very root of what’s holding you back, and dissolve the patterns that have been unconsciously keeping you stuck.

-Dissolve the patterns that have been unconsciously keeping you stuck

-Get to the root of what’s been holding you back.

-Awaken to the truth of who you are and what’s possible for your life.

It changes how you think, feel and live.

Uncover the subconscious programming that is driving how you think, feel and act, without you even knowing it.

We will uncover the story that you live your life through, that dictates all of your decisions, your relationships, how you feel within yourself.

We’ll reveal the lens through which you look at all of life, and make all your decisions through.

Our work is to identify and release the root of what’s holding you back.

To shine a light on your unconscious beliefs and conditioning, and deconstruct the frameworks that limit your growth. 

To uncover what’s actually driving you, your decisions, your worth.

And it’s so much deeper than just ‘not feeling good enough’.

So you can rediscover the truth of who you are and who you’re meant to be in this world.

So you can live a life where you feel deeply connected and purposeful on every level.

I hold the space for you to live into all that’s possible for you as you begin to feel the inner peace and freedom you’ve dreamed of. 

It creates rapid, lasting change.

Together we will:

Our work is to identify and release the root of what’s holding you back.

To shine a light on your unconscious beliefs and conditioning, and deconstruct the frameworks that limit your growth. 

To uncover what’s actually driving you, your decisions, your worth.

And it’s so much deeper than just ‘not feeling good enough’.

I’m a coach, healer, and group facilitator with 20 years experience guiding individuals on their journey toward healing and self-discovery.

So you can rediscover the truth of who you are and who you’re meant to be in this world.

So you can live a life where you feel deeply connected and purposeful on every level.

I hold the space for you to live into all that’s possible for you as you begin to feel the inner peace and freedom you’ve dreamed of. 

My Philosophy:

None of this is a sign that you’re broken. 

It’s just a signal that you’re trying to heal deep subconscious beliefs with surface-level work. And that can make you feel like you’re failing.

You’re not.

But because your life looks so good on paper, it’s easy to convince yourself that you just need one little tweak, one fix, one insight - to finally make everything fall into place.

But that’s never going to solve it, and you’ve got countless seminars to prove it.

You just haven’t had the right approach - yet.

This work has depth. It’s raw and it’s real.

It creates rapid, lasting change.

It’s not for everyone.

Choose You.

It’s time to take a leap of faith in yourself. You are exquisite beyond belief. 

As you reconnect with your truth and awaken what’s possible within, you can align more authentically with your purpose, your passion, your gift. 

Become emboldened to experience the pure joy and freedom of expressing your uniqueness, unchained by external expectations, conditioning, perfectionism and approval. 

The heaviness in your life is replaced with vitality, spontaneity and fun as you connect more deeply with yourself and others.

You can move forward in every area of your life from a place of peace, certainty and trust.