One:One Coaching Intensive for soul-led entrepreneurs whose life looks good from the outside, but inside something still feels off.

3 Month Programme | 7 one:one calls | 1 big promise to go beneath the surface and get to your truth.

You want to feel happier.

You want more clarity, peace, presence, and worth.

And beneath that, what you’re really saying is that you want to feel more alive in the life you’re building.

This is the path to get there:

• Look at your past. Somewhere along the way, you learned who you needed to be and how you needed to behave to feel safe, loved and approved of. That worked well when you were younger, but that identity and conditioning is still unconsciously shaping you now. Without knowing it, it’s dictating every decision you make, your work, your relationships …and how you feel about yourself. It’s why you’re stuck in your head, second-guessing decisions, comparing yourself to everyone else, feeling disconnected, and trying to get it ‘right’ so no one disapproves.

• Learn how to sit with yourself. In your truth and your shadows. So you can heal at a foundational level. We’ll create a fiercely protective space for you to be seen and witnessed like never before. I’ll ask piercing questions so we can get beneath your story and blindspots, to the very root of what’s been holding you back.

• Let old patterns soften. Here’s what I mean. As you are held through this process, you’ll automatically begin to dissolve your limiting beliefs and constraints. You’ll move into acceptance; a profound embodied state. Now you can soften. Now you can feel your feelings. Now you can know what you truly want. Authentic action becomes inevitable as a true expression of you.

There’s more truth. More aliveness. More you.

If you’re ready to do this work with me, read on.

This is deep inner work. It’s raw and it’s real.

Investment: £1,800

Inside your 3-month programme:

You’ll have 7 private 1:1 calls with me, so we can go deep enough to find the root of what’s actually driving you, not just talk around the edges of it. Just to be clear, I will ask questions and I will listen - not just to your words, but to what sits beneath your words, and your silences, so we can access a deeper truth. For that reason, your kick-off call will be 90mins.

The remaining 6 calls will be approximately 50mins. We won’t waste time on small talk. You’ve done that your whole life. We’ll get to work the minute the calls begin. You will be deeply held in a safe space throughout, but we won’t let you sit in your old stories for too long. We are here to disrupt your patterns and create rapid transformation.

You’ll have unlimited Voxer (voicenote) support between calls, so you’re not trying to hold the work alone when something lands, unravels, or suddenly makes sense on a Tuesday afternoon.

It’s vital that this work doesn’t stay just as an idea in your head, but moves through your body and into your actual life. We’ll give you precisely what you need to accelerate and deepen your healing process, from specific practices or rituals, energy clearing or somatic release - whatever you uniquely need to allow this work to really land.

Why do this work with me?

I will ask you the questions that you didn’t even know needed to be asked. I’ll hear beyond your words and your silences, so we can get to the truth beneath the stories, to the very root of what’s been holding you back.

I will hold a fiercely protective space that allows such safety in your system that your ego can relax and healing can occur.

As a coach, healer, and group facilitator with 20 years experience guiding individuals on their journey toward healing and self-discovery, I’ve seen the same pattern again and again: capable, intuitive, heart-led people who can hold everyone else beautifully, but privately feel exhausted from pleasing, comparing, overthinking, and trying to get everything ‘right’.

Through years of coaching and retreats, I’ve seen time and again how profoundly someone can heal when finally the right questions are asked and the right environment is created.

One of the things that’s unique about me as a coach is that I have 14 years experience working as a chiropractor and running that business. Chiropractic is a 4-year degree studying the nervous system. So where other people talk about nervous system regulation and somatic healing, I’ve actually studied it and worked with it intimately over all of that time.

What others are saying…

That is the level of work we’re doing here.

Is this for you?

It’s not for you if you’re at the very beginning of your healing journey. You need to have done some inner work, but are now willing to dive deeper.

Chances are, you’ve already tried a lot to change how you feel. You’ve had business coaching, been on personal development seminars, read the books, listened to countless podcasts… and it’s all been interesting, inspiring, illuminating… but somehow you still feel the same underneath it all.

It’s for you if your business is successful and heart-led, but you secretly fear you might be broken because nothing has really shifted how you feel.

It’s for you if you’re tired of living in your head, trying to make the perfect decision, comparing yourself to everyone else, and trying to get it right so nobody disapproves.

And it’s for you if you’re finally ready to stop chasing the next insight and turn towards yourself (even if that scares you).

The Coaching Blueprint:

We begin with your hidden story, the one you live your life through without even knowing it. Where you learnt that it wasn’t ok to be you. The childhood patterns. The approval-seeking. The old beliefs that have been deciding what feels safe, what feels possible, and what you’re allowed to want. This is the first real shift. Not just understanding your patterns, but seeing the root of them clearly enough that they begin to loosen.

Then we move into the deeper healing. Where we meet what’s been held beneath your story: The fears, emotions, old beliefs and protective patterns that have kept you exhausted, over-burdened, trying to get it ‘right’ and stay acceptable to the people around you. Not to force anything open, and not to dig for pain for the sake of it, but to create enough safety for the truth to emerge without shame, and for your body to begin releasing what it’s been carrying for so long. This is often where clients stop blaming themselves and start shifting patterns that up until now they couldn’t.

As the old story softens, the final part is about coming home to yourself. Your own truth starts to become louder than the need to be approved of. You move out of your head and back into your body. Decisions become less tangled. What you want becomes clearer. And action starts to feel not only possible, but aligned, purposeful and more like a natural expression of who you are.

Throughout the process, I’ll hold a space where you can be fully seen, without expectation or judgement. I’ll be gentle when you need support. I’ll be direct when the truth needs naming. I’ll ask the piercing questions that have been missing from your healing so far.

It won’t always be easy, but you will not be doing it alone.

Before you join, we’ll have a call to make sure this is the right work for you right now. If I don’t genuinely feel it is, I’ll tell you. I won’t take you into something I don’t believe is right for you.

Here’s what to do next.

Step 1: Book your call so we can check we’re a good fit.

Step 2: We’ll talk honestly about where you are, what’s been keeping you stuck, and whether this is the right container for you.

Step 3: If it’s a yes for both of us, we’ll get your first session booked and begin.

This is our one life. Let’s really live it!!

This is the work.

Hi. I’m Heidi.

Coach. Healer. Guide.

My hope for myself and my clients is to live a life of joy, adventure and purpose. Whether that be through work that’s deeply meaningful, cultivating fulfilling relationships, ambitious travel or simply being present to the awe and wonder we can create in our everyday lives. My intention is to (re)awaken you to the possibility and promise of experiencing life as your truest self.

A little piece of my story:

The first 14 years of my career were spent building a thriving Chiropractic practice. I loved everything about it; the philosophy, the art, the lifestyle … but my struggles with self-confidence and worth left me feeling hollow and inadequate, no matter what I achieved. 

I attended countless seminars searching for the key that was going to ‘fix’ me, but it wasn’t until a week-long retreat in Ireland in 2017 that things significantly started to shift. My inner healing dramatically accelerated and life and business got a whole lot more fun.

As I started to align more congruently with who I am at my core, it became clear that I wanted to offer my work in a different way. I sold my Chiropractic business in 2020 to focus all my energy into coaching.

I love that I get to work with Healers and Conscious Entrepreneurs, being a part of their journey toward a deeper authenticity and truth. Through 1:1 coaching, group programmes and retreats I’ll gently challenge you to go within to identify and transform your blocks and limiting patterns, so you can ultimately express more of yourself and uncover more of your gift.