One Last Talk - Online Guided Programme
If you were about to leave this earth, what would you say and who would you say it to?
During this 5 week online programme, you will be guided through the process of uncovering your truth and creating your talk.
We all have stories that shape who we are as individuals. I believe that the more you can understand your story the greater your awareness will be around how this impacts you and the choices you make. If you are able to understand this on a deeper level, to own it, and love yourself through that process, the more authentically you can show up in this world.
Through doing this work you will be able to access a deeper acceptance for who you are, feel more comfortable in your own skin, and show up more courageously in your everyday life.
Live Online Workshop Dates, which will take place over zoom:
22nd and 29th September, 6th and 20th October from 7.30 to 8.45pm
Cost: £257
“There is no greater story in the world than the one you’ve lived. ”
This will be an intimate small group, where we will create a really sacred space to guide you through this programme. Our first 3 sessions will focus on taking you through the process of uncovering your story, with plenty of time for questions and coaching to help you delve deeper into your truth. You will then have time to create your talk and get feedback from me before we gather on our last date and deliver our talks to the group.
If you would like to hear some examples of past talks, please either visit the One Last Talk website or listen to the podcast
By having the courage to share your talk, by speaking about those things that you have found difficult, it deflates your feelings of shame and struggle. This has the amazing effect of liberating you, and it also has the opportunity to impact those who hear it.
Whats included?
4 x 60-75 minute live workshops
The framework to assist you to write and deliver your One Last Talk
Guided exercises and questions to help you build your One Last Talk
Small group coaching to allow you to shine a light on the areas you cannot see clearly yourself
Your questions answered live during our weekly calls
Deliver your One Last Talk
The opportunity to record your talk and have it featured on the One Last Talk website
“Working through the One Last Talk process with Heidi was a fantastic experience and so worthwhile! It was so incredibly valuable for me to do that self examination and Heidi really has a knack for winkling out the things you’d rather gloss over and asking the questions that you’re not asking yourself! She doesn’t let you get away with anything, in the nicest possible way, and really helps to bring out the deeper truths that you truly need to deal with in order to move forwards on your journey. ”
Watch the video to see Philip McKernan (the founder of One Last Talk) at a live One Last Talk event discussing the impact your talk could have on those who hear it.
Any questions, do get in touch